Products
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Flight Focused Budokon Yoga with Kemba Quinn
CourseItching to fly Budokon style? Kemba's 4 x 50min class bundle will elevate your physical abilities with intermediate-level arm-balance and handstand-focused practice, combined with a dash of Budokon crawling patterns and warrior stance work.
$49
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Budokon Mobility // Flow Fundamentals Series
Course5.0 average rating (1 review)Inspired to develop your movement practice to new heights? Join Kemba Quinn on a journey of exploring and practicing 20-35mins bite-size mobility chains which will challenge and expand your understanding of movement potential and creative sequencing.
$99
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The Budokon Combat Athlete Longevity Bundle
Course5.0 average rating (3 reviews)Support Your Longevity with Budokon Mobility + Yoga designed for Combat Athletes and Movers. Each session is between 15-25 minutes, they are bite-sized practices to support your highest athletic potential.
$199
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4 Week Budokon Interval Training Program // Integral Athleticism
Course5.0 average rating (2 reviews)Embark on a journey to integral athleticism with Emily Quinn. This 4-week challenge blends high, medium, & low-intensity interval training - fostering strength, flexibility, agility, and longevity.
$99
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5 Week Budokon Sylvan Warrior Program // Movement Intelligence for the Lower Half
Course5.0 average rating (5 reviews)Join Kemba on an innovative journey designed to enhance the strength, flexibility, and mobility of your lower body. Inspired by strong & limber forest trees, this program aims to cultivate a harmony of power and pliability in your lower limbs.
$99
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4 Week Budokon Mobility Metamorphosis
Course5.0 average rating (2 reviews)Our 4-week BDK Mobility Metamorphosis is a guided transformational program focused on developing your strength, flexibility, and endurance through our Budokon Mixed Movement classes as well as mental clarity and health through our nutrition detox.
$199
Latest Releases
Budokon Striking Fundamentals Program // A Beginners Guide to Kickboxing
Budokon Yoga Creative Sequencing Class Series With Emily Quinn
Flight Focused Budokon Yoga with Kemba Quinn
Budokon Mobility // Flow Fundamentals Series
