4 Week Budokon Mobility Metamorphosis

4 WEEK BUDOKON MOBILITY METAMORPHOSIS

Our 4-Week Bdk Mobility Metamorphosis Is A Guided Transformational Program Focused On Developing Your Strength, Flexibility, And Endurance Through Our Budokon Mixed Movement Classes As Well As Mental Clarity And Health Through Our Nutrition Detox

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Program Overview:

18 of our premier Budokon Yoga, Mobility & Crawling Pattern Classes, led by Cameron and Melayne Shayne, along with Mind Science lectures and Guru Killer Podcasts.
The 28 day Mobility Metamorphosis PDF Program Guide PDF designed to be with you step by step through the process.
Purchasing this program gives you unlimited access to the Mobility Metamorphosis library.

Program Content:

Nutrition

Each week you will be given an important nutrition goal designed to elevate your immune system along with facts and reminders to help keep you focused and inspired to achieve it.
Mind Science

Every day, you'll receive a new mantra for your meditation, with increasing difficulty each week as your meditation time grows. You'll also get a daily social documentary or podcast to broaden your mind with new perspectives and ideas.
Movement Science

Each day you will have 1 to 2 Budokon Yoga or Mobility movement classes.

Course Curriculum:

1. New Mobile App
1. Get Psyched
  FREE PREVIEW
2. Your PDF Training Guide
1. Daily Mantra
  FREE PREVIEW
2. BDK Yoga with Melayne - Twisting and Balance
  FREE PREVIEW
3. BDK Mobility with Melayne - Spirals
4. BDK Mobility Tutorial - 5 Primary Positions
  FREE PREVIEW
5. Guru Killer Podcast Ep.4 Beliefs
  FREE PREVIEW
6. Guru Killer Podcast Link Ep.4 'Beliefs'
1. Daily Mantra
2. HIIT Mobility with Donato
3. Mind Work: The Documentary 'The Painter and the Thief"
1. Daily Mantra
2. BDK Yoga with Melayne - Section 1 & 2 Primary Series Flow
3. BDK Yoga Tutorial - Warriors Bridge
4. Guru Killer Podcast Ep.5 Right & Wrong
5. Guru Killer Podcast Link Ep. 5 'Right & Wrong'
1. Daily Mantra
2. BDK Crawling Patterns with Cameron Shayne
3. BDK Crawling Pattern Tutorial - Bullfrog
4. Mind Work: Documentary 'The Truth About Sugar'
1. Daily Mantra
2. HIIT Mobility with Donato
3. Guru Killer Podcast Ep.6 Language for Empowering Greatness
4. Guru Killer Podcast Link Ep. 6 'Language for Empowering Greatness'
1. Daily Mantra
2. BDK Mobility Monster with Cameron
3. BDK Mobility Tutorial - Spiral Transition A
4. Mind Work: Documentary "The Social Dilemma"
1. Daily Mantra
2. Recording Sunday Session 40 - Mind Science 'Bridging Generational Divide’ - March 7
3. Recording Sunday Session 40 - Movement “Secondary Series Yoga Section 1” - March 7
4. Review: We Value Your Opinion And Experience
1. Daily Mantra
2. BDK Yoga with Melayne - Warrior Flow
3. BDK Mobility with Melayne - Hips
4. BDK Mobility Tutorial - Forward Step & Back Step
5. Guru Killer Podcast Ep.8 Partner Work
6. Guru Killer Podcast Link Ep. 8 'Partner Work'
1. Daily Mantra
2. HIIT Yoga with Donato
3. BDK Mobility with Melayne - Squats & Backbend Flow
4. BDK Yoga Tutorial - Double Block
5. Mind Work: Documentary 'Free Solo'
1. Daily Mantra
2. BDK Yoga with Melayne - Section 1 & 2 Primary Series Flow
3. Guru Killer Podcast Ep.9 The Essence of Movement
4. Guru Killer Podcast Link Ep. 9 'The Essence of Movement'
1. Daily Mantra
2. BDK Crawling Patterns with Cameron Shayne
3. BDK Crawling Patter Tutorial - Lion
4. Mind Work: Documentary 'Three Identical Strangers'
1. Daily Mantra
2. HIIT Yoga with Donato
3. BDK Mobility with Melayne - Squats & Backbends
4. Guru Killer Podcast Ep. 11 'Pattern Interruption'
1. Daily Mantra
2. BDK Mobility Monster with Cameron
3. BDK Mobility Tutorial - Chimpanzee Backstep
4. Mind Work: Documentary 'The Work'
1. Daily Mantra
2. Recording Sunday Session 41 - Movement "Bdk Yobility Spirals & Balance" - March 14
3. Recording Sunday Session 41 - Mind Science "Finding Meaning In Anything You Do" W/ Special Guest Jay Grossman - March 14
1. Daily Mantra
2. BDK Yoga with Melayne - Coiling Dragon Flow
3. BDK Mobility with Melayne - Spinal Awakening
4. Guru Killer Podcast Ep.13 Belief and the Foundations of Reality
5. Guru Killer Podcast Link Ep. 13 'Belief and the Foundations of Reality'
1. Daily Mantra
2. HIIT MMA with Donato
3. Mind Work: Documentary 'I Am Not Your Negro'
1. Daily Mantra
2. BDK Yoga with Cameron - Strength and Balance
3. BDK Yoga Tutorial - Sit Through
4. Guru Killer Podcast Ep.14 Victim Identification
5. Guru Killer Podcast Link Ep. 14 'Victim Identification'
1. Daily Mantra
2. BDK Crawling Patterns with Cameron
3. BDK Crawling Pattern Tutorial - Grasshopper
4. Mind Work: Documentary 'Jiro Dreams Of Sushi'
1. Daily Mantra
2. HIIT MMA with Donato
3. Guru Killer Podcast Ep.15 The Search for God
4. Guru Killer Podcast Link Ep. 15 'The Search for God'
1. Daily Mantra
2. Mobility Monster with Cameron
3. Mind Work: Documentary 'Sound and Fury'
1. Daily Mantra
2. Recording Sunday Session - Movement "Bdk Yoga Second Series Warrior Flow" - March 21
3. Recording Sunday Session - Mind Science "Conversation On Constructs Of Polygamy" - March 21
1. Daily Mantra
2. BDK Yoga with Melayne - Warrior Stances
3. BDK Mobility with Melayne - Shoulders
4. BDK Yoga Tutorial - Warrior 2
5. Guru Killer Podcast Ep. 16 Finding Purpose
6. Guru Killer Podcast Link Ep. 16 'Finding Purpose'
1. Daily Mantra
2. BDK Yoga with Melayne - Backbends
3. BDK Mobility with Donato
4. BDK Mobility Tutorial - Matrix
5. Mind Work: Documentary 'Koyaanisqatsi'
1. Daily Mantra
2. BDK Yoga with Melayne - Defying Gravity
3. Guru Killer Podcast Ep.17 Plant Medicine
4. Guru Killer Podcast Link Ep. 17 'Plant Medicine'
1. Daily Mantra
2. BDK Crawling Patterns with Cameron
3. BDK Crawling Pattern Tutorial - Komodo Dragon
4. Mind Work: Documentary 'The Up Series'
1. Daily Mantra
2. BDK Yoga with Melayne - Backbends
3. BDK Mobility with Donato
4. Guru Killer Podcast Ep.24 Will to Work
5. Guru Killer Podcast Link Ep. 24 'Will to Work'
1. Daily Mantra
2. BDK Mobility Monster with Cameron
3. Mind Work: Documentary 'Paris is Burning'
1. Daily Mantra
2. Sunday Session 43 - Mobility Monster With Cameron
3. Sunday Session 43 - March 28 2021 "You Must Expect Great Things Of Yourself Before You Can Do Them."
4. Review: We Value Your Opinion And Experience

About This Program:

$199.00
121 lessons
32 hours of video content

Mobility Metamorphosis Reviews

The Way of a Transformative Journey

Cynthia Zabbat

Budokon Mobility unleashed a wave of rejuvenation through my joints and muscles, leaving me with a sense of newfound vitality. Exploring movements in circles...

Budokon Mobility unleashed a wave of rejuvenation through my joints and muscles, leaving me with a sense of newfound vitality. Exploring movements in circles, inverted positions, seated postures, and more, I discovered a profound connection to the floor and a heightened awareness of my body. The magic of Budokon Mobility lies in its ability to unlock not just physical flexibility, but a deeper understanding of self and a repertoire of dynamic ways to move—from prone to supine. A transformative journey into the art of movement and self-discovery.

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Best seasonal transition ever

Cameron Allen

I have done a variety of diet, practices, and seasonal cleanses. The metamorphosis program has taken seasonal transitions to the next level for me. I will de...

I have done a variety of diet, practices, and seasonal cleanses. The metamorphosis program has taken seasonal transitions to the next level for me. I will definitely be doing this program 1-2 times a year for the foreseeable future. Which means for 2 months of the year I'll be in this process. This program returns on the investment even if it was single use. Highly recommend.

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