Products
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Budokon Striking Fundamentals Program // A Beginners Guide to Kickboxing
CourseInspired to begin your kickboxing journey? Join Cameron Shayne on this beginners guide to striking with 26x 10-20minute technique tutorials, coupled with 4x 30minute integration practices to embody the movements through shadowboxing and conditioning.
$109
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Budokon Mobility // Flow Fundamentals Series
Course5.0 average rating (1 review)Inspired to develop your movement practice to new heights? Join Kemba Quinn on a journey of exploring and practicing 20-35mins bite-size mobility chains which will challenge and expand your understanding of movement potential and creative sequencing.
$109
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4 Week Budokon Yobility Fundamentals Program // Transitional Fluidity
Course5.0 average rating (4 reviews)Join Emily for a 4-Week Yobility Program. Each week we’ll explore how to seamlessly combine BDK Yoga & Mobility transitions. Through repetition & intention, we’ll build strength, mobilize our joints & experience our bodies in a unique way.
$99
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Budokon Newcomers
CourseAimed at those who are new to Budokon, this is a carefully picked bundle of classes served to introduce you to the world of Budokon Mixed Movement Arts.
$49
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Budokon Yoga for Absolute Beginners
CourseExplore the essence of Budokon Yoga with Emily Quinn in this beginner-friendly 5-class series. Discover warrior stances, balance, and spinal undulations.
$49
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Budokon Yoga & Mobility Tutorials
CourseEmbrace the Fundamentals and bolster your practice with educational tutorials.
$49
Latest Releases
Budokon Striking Fundamentals Program // A Beginners Guide to Kickboxing
Budokon Yoga Creative Sequencing Class Series With Emily Quinn
Flight Focused Budokon Yoga with Kemba Quinn