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BUDOKON YOGA FOR ABSOLUTE BEGINNERS // Warrior Stances and Hip Mobility // 67mins
BUDOKON YOGA FOR ABSOLUTE BEGINNERS // Shoulders, Stability, & Spinal Undulations // 80mins
BUDOKON YOGA FOR ABSOLUTE BEGINNERS // Bridging and Backbends // 77mins
BUDOKON YOGA FOR ABSOLUTE BEGINNERS // Balance and Level Changes // 92mins
BUDOKON YOGA FOR ABSOLUTE BEGINNERS // Section 1 and 2B of BDK Primary Series // 69mins