Products
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The Budokon Combat Athlete Longevity Bundle
Course5.0 average rating (3 reviews)Support Your Longevity with Budokon Mobility + Yoga designed for Combat Athletes and Movers. Each session is between 15-25 minutes, they are bite-sized practices to support your highest athletic potential.
$199
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4 Week Budokon Interval Training Program // Integral Athleticism
Course5.0 average rating (1 review)Embark on a journey to integral athleticism with Emily Quinn. This 4-week challenge blends high, medium, & low-intensity interval training - fostering strength, flexibility, agility, and longevity.
$99