Budokon Mobility Trilogy With Melayne Shayne

In this 3 class series, Melayne Shayne guides you through 30-40minute practices for all levels, from Budokon novices to seasoned practitioners.
Each class was uniquely designed with a different focus including a Budokon Mobility Fundamentals class, and two creative Budokon Flows for hip mobility, understanding of spiral energy and floor movement intelligence.

Class Bundle Includes:

    1. Welcome to the Budokon Mixed Movement Arts Trilogy!

      FREE PREVIEW

    1. Practice 1 - Mobility Fundamentals // 36mins

    2. Practice 2 - Hips & Spirals // 27mins

    3. Practice 3 - Endless Spirals & Bridges // 30mins

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About this bundle

  • $59.00
  • 6 lessons
  • 1.5 hours of video content

"Join me in your movement evolution!" - Melayne

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