82
NEW MOBILE APP
The Xande Blue Print // 14mins
The Theory Of Flow // 18mins
The Theory Of Pressure // 22mins
The Theory Of Finish // 21mins
Escaping Back Control // 11mins
Bottom Half Guard To Back Take // 7mins
Building Structure From Elbows & Knees // 9mins
Defending The Leg Drag // 8mins
Half Guard Using The Budokon Hip Thread // 8mins
How To Reposition Your Opponent // 8mins
Using The Budokon Spiral To Post // 6mins
Escaping the Super Hold // 10mins
Mastering the Foot Pedal // 11mins
The Running Escape From Side Control // 8mins
Tracking Your Opponent // 13mins
Using Budokon Spirals To Create Base // 8mins
Using The Budokon Spiral To Create The Knee Shield // 9mins
The Application Of Pressure Using Budokon Mobility // 22mins
Top Half Guard Pressure // 11mins
Mastering Side Control Pressure // 17mins
Mastering The Negative Position // 8mins
Forcing Half Guard // 9mins
Forcing The Side Smash // 9mins
Headquarters To Side Smash // 10mins
Passing To Side Control // 8mins
Pressure Passing From Half Guard // 8mins
Passing To Side Control // 8mins
Pressure Passing From Half Guard // 8mins
Side Smash From Lion // 5mins
The Escrima Pass // 9mins
The Knee Cut Series // 9mins
The Komodo Dragon // 9mins
The Lion Passing Position // 9mins
Mount Dominance // 9mins
Mastering The Technical Mount // 6mins
Arm Bar From The Mount // 6mins
Arm Lock From The Mount // 7mins
Kimura & Arm Bar From Side Control // 7mins
Paper Cutter Choke From Side Control // 3mins
Spinning Arm Lock From Side Control // 9mins
Learning The 5 Primary Positions of Mobility For BJJ // 17mins
Learning To Hip Escape // 12mins
Learning To Invert // 18mins
Learning To Bridge // 19mins
Hip Escape Mobility Patterns // 9mins
Hip Escapes Practically Applied To Mount, Side & Back Control Positions // 8mins
Understanding Rolling & Falling Principles // 8mins
The 3 Variations Of Break Falls // 18mins
Partner Drills For Submissions, Sweeps & Reversals // 5mins
Budokon Mobility Solo Stationary Drills // 6mins
Budokon Mobility Solo Traveling Drills // 8mins
Guard Drills // 8mins
Passing Drills // 3mins
Mobility Pattern - Komodo Dragon // 5mins
Mobility Pattern - Contra-lateral Gorilla // 8mins
Mobility Pattern - Salty Gorilla // 7mins
Mobility Pattern - Chimpanzee // 8mins
Mobility Pattern - Lion // 8mins
Mobility Pattern - Spinning Monkey // 9mins
Mobility Pattern - Fighting Monkey // 5mins
Mobility Pattern - Komodo Dragon Step Through // 8mins
Mobility Pattern - Dancing Dog & Dancing Lion // 7mins
Mobility Pattern - Hip Escape // 9mins
Mobility Pattern - Forward & Back Step // 40mins
Mobility Pattern - Forward & Backward Step From Inverted // 8mins
Mobility Pattern - Forward & Back Step From Prone // 11mins
Mobility Pattern - Forward & Back Step From Side Body // 10mins
Mobility Pattern - Forward & Back Step From Upright // 10mins
Mobility Pattern - Forward Roll & Backward Roll // 30mins
Mobility Pattern - The Granby // 6mins
Mobility Pattern - Helicopter // 6mins
Mobility Pattern - Inverting // 18mins
Mobility Pattern - Lateral Shoulder Roll // 6mins
Mobility Pattern - Penetrating Knee Step // 7mins
Mobility Patterns - Penetrating Knee Step Application // 5mins
Mobility Pattern - Cartwheel Kick // 12mins
Mobility Pattern - Spirals // 19mins
Mobility Pattern - Sidewinder // 6mins
Mobility Pattern - Sidewinder Application // 7mins
Mobility Pattern - Windshield Wiper // 6mins
Mobility Pattern - Windshield Wiper Application // 4mins
