BUDOKON MOBILITY 50HR
Professional Mobility Certification Course
Budokon Mobility 50hr Course Certification.
Standardized Systematic Global Curriculum.
In Depth Preparation For In Person Certification Course.
In Person Certification Course With Cameron & Melayne Shayne.
Post In-Person Online Certification Process.
Personality Assessment & Enneagram Coaching With Melayne Shayne.
2 Years Unlimited Access To The Budokon Mobility Certification Online Library.
1 Year Membership To Online Budokon Academy.
Your Online Studies
Written Assignments Upload Tutorial
Video Assignment Upload Tutorial
Mandatory Reading List
Class - Spinal Awakening
Class - Squats & Half-Squats
Class - Shoulders & Upper Trunk Class
Class - Beginner Spirals Private
Class - Squats & Backbends Class
Class - BDK Mobility Monster
Class - Intermediate - Advanced BDK Mobility w/ Prof. Donato
Class - HIIT BDK Mobility
Class - BDK Mobility Flow Endless Spirals
Concept Tutorial - The 5 Primary Positions
Concept Tutorial - Hand, Forearm & Shoulder
Concept Tutorial - Forward Step & Back Step
Concept Tutorial - Bridging & Inverted
Principles of BDK Mobility Sequencing
Mind Science Pillar Relationship - The Dance of the Lion & Unicorn
Mind Science Pillar Relationship - The 5 Love Languages
Mind Science Pillar Relationship - Language
Mind Science Pillar Relationship - Relationship Constructs
BDK MOBILITY CONCEPTS Quizzes
ESTABLISH YOUR SELF PRACTICE
Tutorial - Supine to Combat Base
Tutorial - Supine to Inverted
Tutorial - Supine to Kip Up
Tutorial - Supine to Prone A
Tutorial - Supine to Prone B
Tutorial - Supine to Prone C
Tutorial - Supine to Sprawl
Tutorial - Supine to Squat
Mind Science Session - Critical Thinking
Mind Science Pillar Relationship - Beliefs
Mind Science Session- Necessary vs. Unnecessary
Mind Science Session - Relative vs. Absolute
Mind Science Session - Fixed vs. Fluid
PRACTICE PRACTICE PRACTICE
BDK MOBILITY CHAPTER 2 Quizzes
Tutorial - Prone to Squat
Tutorial - Prone to Front Roll through Inverted
Tutorial - Back Roll Front Exit
Tutorial - Forward Bow Roll
Mind Science Session - Emotional Intelligence
Mind Science Session - Emotional Capacity
Mind Science Session - Limbic Reactivity
Tutorial - Helicopter
Tutorial - Seated to Cartwheel Kick
Tutorial - Seated to Crocodile
Tutorial - Seated Cross Leg Transition
Tutorial - Seated Half Squat
Tutorial - Seated Half Squat Forward Step
Tutorial - Seated Half Squat Back Step
Tutorial - Seated to S-Seat
Tutorial - Seated to Half Squat to Supine
Tutorial - Seated to Handstand
Tutorial - Seated to Inverted
Tutorial - Wide Squat & Narrow Squat
Tutorial - Windshield Wiper
Tutorial - Knee Switches
Tutorial - Penetration Knee Step
Tutorial - Matrix
Tutorial - Seated to Back Bow Roll Tutorial
Tutorial - Back Shoulder Roll to Komodo Step Through Tutorial
Tutorial - Lateral Shoulder Roll Tutorial
Mind Science Session - The Omnivore's Dilemma
Mind Science Session - The Primate Diet
Mind Science Session - The 4 White Devils
Mind Science Session - Fasting
Mind Science Session - Obesity