Budokon Yoga 50HR Online Teacher Training Course

BUDOKON MOBILITY FOR JIU-JITSU CERTIFICATION PROGRAM

Adaptability, Longevity & Efficiency.

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Program Includes:

Budokon Combat Conditioning Certification
1:1 Technical Refinement Session With Cameron Shayne
2 Year Access To Online Library With State Of The Art Tutorials
6 Months of Budokon Online Academy Access
750USD Investment
Pre-requisite: Jiu-jitsu Blue Belt Or Above

PREVIEW PROMO VIDEO

Program Curriculum:

1. Connect with your tribe!
2. New Mobile App
1. Why Budokon?
2. Anatomy Fundamentals
3. Written Assignments Upload Tutorial
4. Video Assignment Upload Tutorial
5. Mandatory Reading List
1. 5 Primary Positions
2. Inverting
3. Bridging
4. Rolling & Falling Principles
5. The 3 Variations Of Break Falls
6. Acrobatic Passing
1. Horizontal Locomotion
2. Forward Step & Backward Step
3. Forward & Backward Step From Inverted
4. Forward & Backward Step From Side-Body
5. Forward & Backward Step From Upright
6. Forward & Backward Step From Prone
7. Forward & Backward Step From Supine
8. Hip Escape Mobility Patterns
9. Hip Escapes Practically Applied To Mount, Side & Back Control Positions
1. Introduction To The Warm Up Series
2. Beginner Warm Up: Legs - Breakdown // 35mins
3. Beginner Warm Up: Legs - Practice // 17mins
4. Beginner Warm Up: Hips - Breakdown // 34mins
5. Beginner Warm Up: Hips - Practice // 15mins
6. Beginner Warm Up: Upper Trunk - Breakdown // 24mins
7. Beginner Warm Up: Upper Trunk - Practice // 21mins
8. Intermediate Warm Up: Gorilla A Practice // 16mins
9. Intermediate Warm Up: Komodo Practice // 16mins
10. Intermediate Warm Up: Sidewinder Practice // 28mins
11. Intermediate Warm Up: Rolling Practice // 27mins
12. Cool Down Practice: Series A // 18mins
13. Cool Down Practice: Series B // 17mins
14. Cool Down Practice: Series C // 26mins
15. Cool Down Practice: Series D // 20mins
16. Cool Down Practice: Full Body Breakdown // 67mins
17. Cool Down Practice: Full Body Practice // 41mins
1. Gorilla Series A Demo
2. Gorilla Series A Breakdown
3. Gorilla B Series Demo
4. Gorilla Series B Breakdown
5. Lion Series Demo
6. Lion Series Breakdown
7. Komodo Series Demo
8. Komodo Series Breakdown
9. Chimpanzee Series Demo
10. Chimpanzee Series Breakdown
1. Chimpanzee
2. Contra-lateral Gorilla
3. Cross Legged Sit Through
4. Double Knee Tap - Bridge
5. Grasshopper
6. Knee Cut & Knee Slide
7. Knee Spin
8. Komodo Backstep
9. Komodo Series
10. Lion
11. Mountain Goat
12. Penetrating Knee Step
13. S-Seat Switch Walk
14. Salty Gorilla
15. Spinning Monkey
1. Sidewinder Series Demo
2. Sidewinder Series Breakdown
3. Rolling Series Demo
4. Rolling Series Breakdown
5. Hip Escape Series Demo
6. Hip Escape Series Breakdown
7. Guard Recovery Series Demo
8. Guard Recovery Series Breakdown
9. Komodo Series Demo
10. Komodo Series Breakdown
1. Introduction to Tutorials
2. Windshield Wiper
3. Technical Stand-Up
4. Sidewinder
5. Shoulder Walk
6. Running Escape
7. Lateral Shoulder Roll
8. Inverted Guard Recovery
9. Hip Thread
10. Hip Escaping
11. Guard Recovery
12. Frontroll & Backroll
13. Combat Base
14. Archer Push-Up
1. Lion
2. Panther
3. Dancing Dog & Dancing Lion
4. Komodo Dragon
5. Komodo Dragon Step Through
6. Salty Gorilla
7. Contra-lateral Gorilla
8. Chimpanzee
9. Fighting Monkey
10. Spinning Monkey
11. Spinning Gorilla
12. The Grasshopper
13. Leaping Leapoard
14. Bull Frog
15. Crocodile
1. Forward Roll & Backward Roll
2. The Granby
3. Helicopter
4. Inverting
5. Lateral Shoulder Roll
6. Half Squat Take Down
7. Penetrating Knee Step
8. Penetrating Knee Steep Application
9. Cartwheel Kick
10. Spirals
11. Sidewinder
12. Sidewinder Application
13. Windshield Wiper
14. Windshield Wiper Application
15. Sidewinder Application
16. Knee Slice
1. Guard Passing - The Komodo Dragon Pass + Mobility Pattern
2. Guard Passing - The Cartwheel Pass + Mobility Pattern
3. Guard Passing - The Lasso Cartwheel Pass + Mobility Pattern
4. Guard Passing - The Cartwheel Kick Guard Pass + Mobility Pattern
5. Guard Passing - The Shot Gun Guard Pass + Mobility Pattern
1. Disrupting The Guard Pass With Mobility
2. Escaping The Kimura Shoulder Lock + Mobility Pattern
3. Escaping & Defending The Americana Shoulder Lock + Mobility Pattern
4. Escaping & Defending The Arm Bar + Mobility Pattern
5. Escaping The Top Half Guard + Mobility Pattern
6. Escaping & Defending The Cross Collar Choke + Mobility Pattern
7. Escaping The Double Leg Hug (Rugby Pass) + Mobility Pattern
1. 25 Solo Stationary Mobility Patterns For Jiu-Jitsu
2. 32 Solo Traveling Mobility Patterns For Jiu-Jitsu
3. Drills w/Partner Gi - Guard Passing
4. Drills w/Partner Gi - Guard Recovery & Attacks
5. Drills - w/Partner Gi - Submissions, Sweeps & Reversals
1. How To Design A Class
2. The Study of Budokon's Crawling Patterns
3. The Study Of: “Budokon Mobility For Jiu-Jitsu”
4. The Study Of: “The Talent Code”
5. Budokon Mobility Final Video Exam 1
6. Budokon Mobility Final Video Exam 2
7. Budokon Yoga Final Video Exam 3
8. Help Us Shape The Future Of Budokon Online
1. Budokon Branding Bible
2. Apps To Create Social Media Promotion Material
3. Budokon University Logos

About this course

3 x $250
147 lessons
24 hours of video content

REVOLUTIONIZE THE WORLD OF MARTIAL ARTS

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BUDOKON MOBILITY FOR JIU-JITSU CERTIFICATION PROGRAM

Kick Off

Introduction

Chapter 1 - Fundamental Principles Of Mobility Applied To Jiu-Jitsu

Chapter 2 - Principles of Locomotion For Jiu-Jitsu

Chapter 3 - BDK Yoga + Mobility Longevity Bundle

Chapter 4 - Top Game Warm-Up Sequencing

Chapter 5 - Top Game Mobility Pattern Tutorials

Chapter 6 - Bottom Game Warm-Up Sequencing

Chapter 7 - Bottom Game Mobility Pattern Tutorials

Chapter 8 - Budokon Mobility Crawling Patterns

Chapter 9 -Budokon Mobility Patterns

Chapter 10 - Guard Passing Budokon Mobility Patterns Applied To Jiu-Jitsu

Chapter 11 - Defending Budokon Mobility Patterns Applied To Jiu-Jitsu

Chapter 12 - Solo & Partner Drills

Chapter 13 - Certification Phase

Chapter 14 - Branding & Marketing

About this course